Mental Health, Naturally: The Family Gui...

Price: $35.90
(as of Aug 06, 2025 06:48:40 UTC – Details)


Parents seeking alternative methods for helping their families achieve optimal mental health will learn effective, safe, natural, and generally more affordable strategies and treatments in this guidebook. With up-to-date research, illustrative examples, and a practical approach for individuals and families, this handbook features an overview of mental health disorders, basic strategies for improving as well as preventing mental health issues, therapies that go beyond the fundamentals, and specific strategies for those struggling with ADHD, depression, anxiety, stress, and substance abuse. In addition to outlining the basics—such as the role of exercise and activity, restful sleep, nutrition, and supplements—the text details stress-management practices and discusses alternate techniques including homeopathy, massage and bodywork therapy, acupuncture, and chiropractic and osteopathic work. A section on advocacy and resources is also available.

From the Publisher

Evidence-Based Parenting Advice

From the most trusted name in child health, the American Academy of Pediatrics

For Every Age and Stage

For when your baby is tiny…

Award-winning books like Heading Home With Your Newborn and The New Baby Blueprint

And not so tiny…

Handbooks for raising healthy, happy adolescents and teens like Raising an Organized Child and Building Resilience in Children and Teens

And for when you need expert advice…

Medically-sound guides to support you and your child like ADHD and Autism Spectrum Disorder

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Publisher ‏ : ‎ American Academy of Pediatrics
Publication date ‏ : ‎ March 1, 2010
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
Print length ‏ : ‎ 621 pages
ISBN-10 ‏ : ‎ 1581103107
ISBN-13 ‏ : ‎ 978-1581103106
Item Weight ‏ : ‎ 1.85 pounds
Dimensions ‏ : ‎ 6 x 1.4 x 9 inches
Best Sellers Rank: #442,666 in Books (See Top 100 in Books) #200 in Family Health (Books) #608 in Holistic Medicine (Books) #1,420 in Medical General Psychology
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